Holistic Wellness: Nurturing Body, Mind & Spirit
Cacao Ceremonies ~ Shamanic Healing Wisdom ~ Restorative Yoga ~ Equine Therapy ~ Sauna, Natural Swimming Pond, Wood Fired Hot Tubs.
Cacao Ceremonies
A cacao ceremony is not your average social gathering. It is a carefully curated event that combines ancient wisdom, spiritual practices, and the potent power of cacao to create a transformative experience. It’s an enchanting way to connect with your loved ones - and yourself - whilst staying on retreat or booking your own private ceremony to get deeply in touch with your heart.
At its core, a cacao ceremony is a spiritual journey guided by the properties of the cacao bean, a nourishing and uplifting plant revered for its ability to open the heart and elevate consciousness. At Ellasfield, we use only organic, heirloom ceremonial cacao paste ethically-sourced through a workers' co-operative of small family farmers.
Whether you are seeking a nurturing experience to help release emotional blockages, past trauma or negative energy, or simply want to lift your spirits, feel a loved-up sense of bliss and a deeper connection to yourself, a cacao ceremony at Ellasfield is for you.
Gathering in the cosy candle lit yurt, you will drink a cup of the specially-prepared, high grade cacao in a slow, mindful way, often accompanied with music, restorative yoga and meditation practice, shamanic drumming journey and intention setting with a fire ceremony to close. Taking the time to imbibe the cacao's heart-opening effects enables a deeper connection to presence, with your inner self and your loved ones.
After the conscious consumption of the delicious ‘hug in mug’, as it’s affectionately known, during ‘open’ events at Ellasfield you may attend to enjoy guided activities that include dance or movement practices, such as restorative yoga or conscious dance to integrate the cacao’s effects.
Following this, there is always the opportunity to share any experiences and insights if you wish. Participants often report emotional releases, heightened intuition, and a newfound sense of community and connection.
A fire ceremony finishes off the experience, to help release any self-sabotaging or habitual thought patterns or trauma holding you back. These aspects of ourselves that we want to release, with love, can be written down on paper and offered to the fire or by sending the intention to let them go into the flames as they burn your burdens away.
£150 2 hours (up to 2 people | £30 Per person thereafter
Contact Kim for availability
EQUINE ASSISTED SESSIONS
Kim has lived alongside horses since she was a toddler. She enjoyed their company and the freedom they provided as she explored the South Downs, captivated and wholly immersed in the present moment. This connection with horses relieved her anxiety-ridden adolescence while galloping along the Sussex bridleways.
During her teens and into adult life, many of the horses she took on exhibited behavioural problems. These problems were often attributed solely to the horse's 'difficult' behaviour, with little consideration given to the potential impact of the rider's internal state or behaviour when interacting with the horse.
Kim competed as a young girl and into adulthood until travelling in her late twenties; over time, she found that training methods were heavy-handed and pressurised. Many modalities used an understanding of equine behaviour against the horse rather than for a harmonious and equal relationship with the horse, which is the heartbeat of all she brings to her work with the herd she shares this land with.
A new school of thought emerged after returning from her travels around Australia. Kim trained as a complementary animal practitioner and stopped riding to focus on her new family. This period allowed for time and space to realise how her horses' behaviour reflected the internal thoughts and emotions she experienced and how if she approached her horses in a hurry or without considering them, inevitably, their behaviour would mirror this, leading to an unpleasant experience for all! It sparked an interest in how horses can help people in a therapeutic setting and how the horse's voice and needs must be respected when working with clients.
EQUINE-ASSISTED SESSIONS
Is now your time to embark on a unique and transformative journey, gain clarity amid the fast pace of our times, find more ease and live your life from a place of fresh understanding and insight?
Whether you book one-to-one sessions or attend a more extended retreat, this time will be away from the daily hustle and bustle, allowing you to experience specialised and heart-centred guidance, the healing properties of cacao, and the pure presence of the horses.
Half Day Retreats
Our carefully crafted half-day retreats are tailored to help you achieve insights, foster personal growth, and promote healing. Spending this time in a natural landscape surrounded by the elements and horses enables you to understand relationship challenges, intense emotions, self-sabotaging thought patterns, or past situations that keep you stuck. By gaining this knowledge, you can free yourself from these burdens' hold and make space for something more beautiful in your life. This intimate experience is tailored for one or two individuals sharing, fostering a feeling of reconnecting with your inner self with strength and grace.
What you will receive ~
-Cacao in Ceremony with Intention Setting
-Meditation and Breathing Practices
-1:1 Session with Horses
-Shamanic Healing Wisdom
-Sauna
-Teas and Homemade Cake
4/4.5 hours
£350
One-to-One Sessions
Our one-on-one sessions, guided by horses and facilitated by a qualified practitioner, are designed to be profoundly nurturing and therapeutic. You'll experience heart-centred facilitation in a serene environment, surrounded by a natural landscape; the wind whispering through the trees and birds singing are all part of the experience. The land and elements hold you, creating the space for you to discover your answers and receive a 'felt' experience, not just an intellectual one, meaning you can apply what you learn to your daily life and leave feeling you've experienced something tangible.
Initial Session £150; 2 hours
Follow Up Sessions £120; 1.5 hours
It is recommended that you book a minimum of four sessions over one month.
Bookings open October 2024
If you would like to keep up-to-date and receive more information please email info@ellasfield.com
1:1 Healing Wisdom Sessions
This is deep, transformational work, for anyone ready to clear away attachment to the past and break through blocks to living a more fulfilling life of ease, power and grace.
Kim works with her ancestors, the energy of the land and the four directions to help you rekindle a deep connection with your own roots, the environment and your personal power. She listens with profound compassion and shines a light on the areas of your life you want to shift, guiding you on the path of healing.
Together you will explore elements of your background, family and cultural programming and wounding, and examine how this affects your life today. By fully facing and releasing past stories, you will heal the ancestral spell that is often cast unwittingly, and step into your power as a sovereign being.
Through this alchemical process you will see how your habitual thoughts, reactions and behaviour patterns are based on outdated beliefs that have kept you safe but hold you back from your highest potential.
Instead of adding to the critical voice that we so often use on ourselves, Kim offers a gentle and encouraging approach to powerfully change your life for the better. This starts with reconnecting with your purpose and fostering a deeper, kinder relationship with yourself through yogic movement, healing ritual and ceremonial work drawing on shamanic wisdom. Depending on each individual, any of these elements may be used:
Ancient healing methods - working with voice, drum, rattle, feathers, the land and spirit to release the old and regain power
Cacao ceremonies - to soothe the soul and open the heart
Fire ceremony - to release and set intentions
Gentle kundalini and restorative yoga - to come into a loving relationship with the body, clear stuck energies and arrive at a place of full power and poise.
£150 2/2.5 hours
Contact Kim for availability
Restorative Yoga and Meditation
If you are looking for the perfect place for individual or group yoga sessions and meditation classes, you’ve found it. Choose from bespoke and private yoga and meditation classes, small group yoga classes with your loved ones or a friend.
Kim’s yoga sessions are tailored to your individual or group needs and incorporate elements of Restorative and accessible Kundalini yoga. A regular restorative yoga practice leads to lower stress, better overall physical and mental health, and a deeper sense of connection to the present moment.
At Ellasfield, you get to experience all the benefits of yoga and meditation surrounded by the stunning nature on your doorstep. Breathe in, and listen to the sounds of the birds and animals around you. Breathe out, and deeply relax…smile…and repeat.
Easy to get to for regular sessions from Horsham, Billingshurst, Pulborough, Henfield, Storrington, and surrounding areas.
£60 1 hour
Contact Kim for availability
SPIRIT ANIMAL CEREMONY
The spirit animal ceremony, designed to connect individuals with their innermost selves, offers a transformative journey that delves into the primal aspect of self-discovery. Explore your own spirituality and uncover the spirit animals that guide and protect you.
To find out more click here or keep up to date please email info@ellasfield.com
INTERESTED IN ANY OF OUR WELLNESS OFFERINGS?
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